Cycling is a form of art.

We've all seen riders glide along seemingly without effort– fluid, elegant, strong, and graceful. They are one with their bikes. They understand what it means to be fully involved in the process. Our coaching produces this type of rider.


Spring/Summer class offerings - Now enrolling!

Community events:

Q: Are your classes and services for men as well as women?
A: YES! We are here as a resource to all cyclists. Road and mountain, male and female, beginner and expert- all welcome.

Group Coaching

Group coaching classes at convenient locations in NYC.

Personal Coaching

Personal coaching tailored to your goals as a cyclist.

Private Instruction

Private instruction for road and mountain biking.

Yoga for Cyclists

Responsive to the needs of the cyclist body and mind.