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Coaching Philosophy

Coaching Philosophy

Self-Reflection: A Cyclists Guide

December 18, 2017

Words by Kristen Phillips Good coaches create a supportive environment for learning. Art of Cycling maintains that in order for performance-based (competitive) cyclists to truly thrive in this sport, they need to stay inspired. Inspiration is key to motivation, and motivation is how we keep up with the demands of training. By learning more about who you are as a cyclist, your goals can better align with what you want from the sport and help keep you focused when the…

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