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Return to Fitness

Return to Fitness

Returning to fitness after a baby

January 19, 2020
Return to Fitness

Words by Kristen Phillips It’s been a slow roll coming back to fitness after giving birth to a baby boy 14 months ago, but with the turn of the new year it's time to begin again. Becoming a mother has been an awesome experience and the time away from training has made my heart fonder. I was lucky to have a healthy pregnancy and ride consistently until 35-weeks. My husband and I have been riding and racing bikes together for…

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