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Structured Training

Structured Training

Less Can Be More: Making the Case for Indoor Training

March 2, 2017

Words by Lisa Mazzola I used to be one of those people that loathed training indoors.  I would sooner ride in a blizzard, and actually did once, rather than get on my trainer. Living and training in New York city adds an extra level of complication to training. The closest place for me to train outside is Central Park. I can be there in 15-20 minutes, but I must traverse the busiest part of Manhattan in order to get there,…

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