Skills Instruction

Learn new techniques in a safe, progressive manner with private skills instruction.

We are experienced skills instructors that help athletes more fully understand the mechanics of cycling so they can achieve their goals in the sport. We work with road cyclists, triathletes, and mountain bikers from novice to advanced. Our trained eyes quickly identify areas of improvement, offering rapid results in short periods of time. On-the-bike session topics may include: shifting, braking, bike handling, cadence/pedaling efficiency, body position, climbing, descending, technical riding, and group riding.

Skills sessions are conducted March through October in Central Park and Prospect Park. The fee is $125/hour. Travel fees may apply to other areas. To schedule your session, fill out the form below and we will typically get back to you within one business day. Please review our policies and sign our waiver prior to your session.

Private Instruction Request Form